Improving Posture And Gait: The Hidden Benefits Of Leg Shortening

When people think of leg shortening surgery, they often focus on the primary objective—correcting leg length discrepancy (LLD). However, what’s less discussed are the secondary, yet profoundly impactful, benefits the procedure provides, particularly in improving posture and gait. Uneven legs can have a domino effect on body alignment, muscle use, and movement patterns. Correcting this…

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Exercise Physiotherapy

5 Key Benefits of Exercise Physiotherapy for Long-Term Performance

Whether you’re an elite athlete, a weekend adventurer, or simply committed to staying active, long-term performance and health are key goals. But maintaining your body’s resilience and power over time doesn’t happen by chance; it takes the right strategy. Exercise physiotherapy offers a structured, evidence-based way to enhance physical function, prevent injuries, and keep you…

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